Indian Club Fundamentals.
Host: Oakland's Most Powerful
Instructor: Phil Scarito
May 19th, 2019
Seven hours of instruction, $299.00
This is your chance to get live, hands on experience with one of the oldest restorative tools in the world—the Indian Club. For those who have T-Spine mobility issues or shoulder mobility issues due to an injury, inactivity, or surgery, Indian Clubs provide students with a way to explore different ranges of motion in order to help ultimately regain Joint Integrity. Also considered 'brain training', the practice of Indian Clubs awakens the brain and neural pathways, increases mobility, and significantly improves alignment throughout the body.
This tool also helps to bridge the gap to overhead. The material in the course is integral for anyone who lifts overhead, even those without current restrictions.
An overwhelming majority of students experience immediate changes in shoulder function and feeling during the workshop. These immediate benefits are then maintained and improved with proper practice of the skills learned in this course.
Live practice, live cueing.
For questions, contact Phil Scarito, 610.306.3627, firstname.lastname@example.org
©Phil Scarito 2016