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StrongFirst Barbell Course-Oakland, CA

  • Oakland's Most Powerful 2002 Montana ST Oakland, CA, 94602 US (map)

The StrongFirst Barbell Course is the place to learn how to do it – and do it right.

At StrongFirst we take exercises apart and put them back together strong. Louie Simmons, one of the world’s leading powerlifting coaches, once said to our chairman:

“You have reverse-engineered what my strongest guys do naturally.”

Our cues and progressions are one of a kind in the industry and the learning curve of our students is the steepest. Guaranteed.

Event Info

Oakland’s Most Powerful
2002 Montana Street
Oakland, CA 94602

Sunday, September 1, 2019 from 8:00 AM to 5:00 PM (PDT)

Mike Sousa, Team Leader Instructor & Denzel Allen, Team Leader Instructor

Email with any questions


Later Event: September 29
Mace & Circular Movement Workshop